Welcome to Vitality.
Here to help you achieve vitality, no matter your age, life stage or how you identify; your health and well-being are at the heart of everything we do.
Join us on this journey to vitality, where we prioritize your health goals and celebrate a holistic approach to well-being. We look forward to guiding you towards a healthier, happier life.
Our philosophy…..
It all begins with you. At Vitality Nutrition & Dietetics, you are the focal point. We foster a fully adaptable, client-inclusive environment where you are empowered to lead your nutrition journey.
As a non-judgmental and supportive guide, our role is to facilitate and empower you to achieve your nutrition goals.
We promise to provide evidence-based care. Everything we do is based on evidence and best practice. You can be reassured that we are up to date with the latest research so we can provide you with the tools and information you require to make informed decisions.
Our Values
Empowerment – our goal is to give you the tools to feel great about you and your nutrition.
Integrity – we work within our scope of practice. We hold ourselves accountable.
Wellbeing – we strive to provide a safe space where you can feel comfortable and happy.
Honesty – we are always honest with you and each other. We are transparent in all we do.
Excellence – our care is based on up-to-date evidence. Research and science support everything we do.
Our approach…
Specialised Expertise
We bring a wealth of experience in working with those managing multiple health conditions. Our expertise lies in tailoring nutrition coaching to address specific needs across various life stages and medical situations.
Client-centered
We believe in a fully adaptable, client-inclusive environment where everyone is empowered to lead their nutrition journey. Our role is to facilitate and allow you to achieve your nutrition goals.
Hi, I’m Jasmine.
I have worked for more than 10 years of working in Melbourne’s major Public Health Services. Unfortunately, due to public health always being strained and bed pressures, I have always had concerns with the limited available time dietitians are able to spend with patients. This can, at times, lead to rushed education and information sessions where client understanding and care might be compromised. I also witnessed, time and time again, admissions to healthcare systems for nutrition-related preventable causes and wondered if I might, one day, be part of the solution.
So, I decided to set up a business where a gold standard level of care could be provided:
I founded Vitality Nutrition and Dietetics, an online practice aimed at providing accessible, peak-quality nutrition services nationwide.
My experience:
Over the years, I've honed my skills, gaining experience working with diverse age groups, life stages, and complex medical conditions. I have worked across acute and subacute wards and my scope extends from those who are very unwell to those who would just like to optimise their health.
My breadth of experience means I am confident in assisting a broad range of clients with their nutrition and medical conditions.
What I care about:
· I care about meeting you where you are at.
· I care about imparting evidence-based knowledge.
· I care about working with you to ensure your plan works for you.
· I care about you and ensuring that you feel good about yourself and your care.
· I care about giving you the time that you need.
· I care about ensuring you are comfortable with the level of education that is provided and your understanding.
· I care about empowering you.
Life away from work…
When I am not working, I’m navigating the world of parenthood as a busy mum to two young kids. I am also a defence spouse, which can be adventurous, but certainly comes with difficulties. One massive positive though is that I’ve learned to be flexible and thrive in the face of constant change.
When I'm not chasing after little ones or holding down the fort, you'll likely find me knee-deep in the garden (see picture of my produce), hitting the netball court with friends, reading, or taking long walks.
