Easy Dairy Free Creamy Cashew Milk

by: wme_admin on

 


Who would of thought you could make delicious creamy milk out of cashews? Nut milks are a great dairy alternative for

  • Smoothies 
  • Tea
  • Coffee  
  • Breakfast muesli
  • Chia Puddings
  • Baking

Nut milks not only taste great, they are rich in protein and full of essential minerals. 

  • Always soak your nuts for at least 4 hours, this will help get rid nasty enzyme inhibitors that make nuts difficult to digest.

 

 

What do I you need

2 cups of raw cashews

3-4 cups of filtered water

A blender or food processor 

 

What do I do

Soak 2 cups of raw cashews overnight 

Drain and rinse in a colander

Add 3-4 cups of filtered water  (less water if you like a thicker consistency) 

Blend until you get a smooth consistency (no lumps)

Store in an airtight glass jar or pitcher for unto 4 days

 

A video of my 11 year old daughter Jamey making her own cashew milk.