Blueberry Protein Muffins

by: Vicky Reihana on

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Makes 12


1 scoop Coconut or Chocolate Protein Blend

1 cup coconut flour

3 free range eggs

1/2 cup blueberries

4 tablespoons unsweetened almond milk or milk alternative

1 tablespoon coconut sugar

2 tablespoons rice malt syrup or honey

1 teaspoon baking soda

1 teaspoon vanilla extract


Preheat oven to 180 degrees

Grease muffin tray with coconut oil and or line will muffin liners.

Combine all dry ingredients in a large mixing bowl.

In a separate bowl whisk eggs, milk, rice malt syrup and vanilla.

Gently stir in blueberries.

Pour batter evenly into muffin liners in tray.

Bake for approx 12-15 minutes. Test with skewer they are no longer runny in the middle.

Cool on baking rack and enjoy!