Chocolate Blueberry Protein Smoothie
by: Vicky Reihana on
This Chocolate Blueberry Protein Smoothie is High Antioxidant, Anti Ageing, Hormone Regulating and best of all delicious!
Blueberries – are high in Vitamin C which will help collagen formation, help maintain healthy gums and boost you’re immune system. Who doesn’t want or need that?
Cacao – is 40 times higher in antioxidants than blueberries! (No offense to my friends above) packed with magnesium for brain and heart health, a natural antidepressant and has more calcium than cows milk! Feeling blue and in need of a pick me up?
1 frozen banana
1 cup frozen blueberries
2 cups any nut milk or coconut water
1 tablespoon cacao
1 teaspoon maple syrup
1 – 2 cup ice
Blend all ingredients in a blender until smooth. Add more liquid for desired consistency!
Enjoy and share the love xx