Banana Bread Recipe

by: Vicky Reihana on

  This delicious banana bread recipe is a family favourite! No nasty sugars or gluten to upset tummies, only pure whole food ingredients that the whole family will love. 1 scoop VN Coconut Pea protein powder or Whey protein powder 1/4 cup of Coconut Flour 3 Ripe Bananas 8 Medjool Dates (seeds removed) 2 Tbsp. […]

...read more

Coconut Quinoa Breakfast Bircher

by: Vicky Reihana on

Bircher Muesli is so quick and very easy to make.  Simply use a mix of your favourite seeds or gluten free grains. Mix together soak with milk, yogurt or nut milk. This is comfort food at its best! High in protein and very satisfying.  Serves 6 1-2 scoops of VN Coconut  Pea protein powder or […]

...read more
St Patrick's Day Creamy Green Smoothie

St Patrick’s Day Creamy Green Smoothie

by: Vicky Reihana on

St Patrick’s Day Creamy Green Smoothie Happy St Patrick’s Day! Start the day fresh with this filling, nutritious smoothie full of Protein and Good Fats! Creamy Green Smoothie 1 scoop Coconut Protein 1/2 banana 1/4 avocado 1-2 cup almond milk 2 cup ice Blend and the “Top of the Morning to Ya”

...read more
Blueberry Acai Smoothie

Blueberry Acai Smoothie

by: Vicky Reihana on

Blueberry Acai Smoothie – Fight ageing and increase energy with this High Protein, naturally perfect Antioxidant Smoothie!   1 scoop Coconut or Chocolate Protein Blend 1 cup frozen blueberries ½ cup spinach 1- 2 cup coconut water or preferred milk 1 teaspoon Acai powder 1 tablespoon of full fat plain Greek yoghurt 1 cup ice (optional) […]

...read more